by Jewell Siebert | Oct 2, 2018 | Tapping, Meditation & Energy Clearing
If you’re like the rest of us, then occasionally you screw up royally. When we do that, it’s normal to feel guilt, remorse, shame….. Holding Onto Guilt I’ve talked about holding onto neurotic guilt in this post on Paying for Mistakes....
by Jewell Siebert | Sep 19, 2018 | Tapping, Meditation & Energy Clearing
Ah, ain’t life grand? Especially those little challenges, ahem…. opportunities that come across our path. Every. Single. Day. It’s Enough to Beat You Down Look, I’m all for challenges. They help us grow and expand into bigger and better...
by Jewell Siebert | Sep 19, 2018 | Mindset & Happiness
Ever have a time when you felt really upset, sad, disappointed, and just wanted it all to go away? That was me last weekend, right in the middle of some relaxing family time. I got a message from my step-sister regarding legal paperwork regarding my father’s...
by Jewell Siebert | Aug 22, 2018 | Tapping, Meditation & Energy Clearing
Having a good day begins with getting a good night’s sleep. Unfortunately, stress from our day can make that difficult at times. Worrying about our to-do lists, things that happened during the day, and the million and seven other things we have running through...
by Jewell Siebert | Aug 22, 2018 | Tapping, Meditation & Energy Clearing
When you think of meditation, do you picture cross-legged yogis on mountain tops meditating for hours? I know I used to. Or rather, I used to think it had to be this difficult process, where I had to sit and think of absolutely nothing for a really. long. time. But...
