June 2, 2019

Boosting Confidence, Increasing Productivity + Ease

 Fun fact: HMMWV (pronounced hum-vee) stands for High Mobility Multi-Wheeled Vehicle.   Fun fact #2: After being in military organizations for 22 years, I still have to google the spelling, or ask my hubby.   Fun fact #3: No, I have no idea why the heck we don’t just call it a “truck.”   Alas, some questions aren’t meant to be answered….

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March 4, 2019

Increasing Productivity + Ease

Did you know that there’s an American Institute of Stress? Yeah. I was mid-scroll doing some research for an upcoming project, and there it was – a link to an organization solely dedicated to the overwhelm-related stress epidemic. Talk about a “holy moly” reminder that THIS is where we are. It’s no wonder though, right?

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December 31, 2018

Increasing Productivity + Ease

There’s definitely something to be said for living in the present moment.  The here and now is truly the only moment we have control over. We can’t change the past by ruminating, and we can’t change the future by worrying. That being said, there is definitely value of looking at the past and the future

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December 17, 2018

Boosting Confidence, Letting Go of Guilt + Anger + Resentment

Ah December! I love this time of year. I love how the evenings get dark early. I love the crispness of the air. I love the music. And I love love LOVE all the twinkle lights. The quietness of nature right now is so beautiful and magical. And oddly enough, it’s during this quiet time

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October 2, 2018

Letting Go of Guilt + Anger + Resentment

  If you’re like the rest of us, then occasionally you screw up royally.   When we do that, it’s normal to feel guilt, remorse, shame…..     Holding Onto Guilt   I’ve talked about holding onto neurotic guilt in this post on Paying for Mistakes. But if you want the really short version, holding

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