I'm an EFT / Tapping practitioner and certified coach who helps people handle stress, self-doubts and perfectionism.

I'm also the founder of the Happy Life Seeds movement. It's mission is to help kids be more confident, resilient and kind, so they grow into successful adults who make our world better.

In my work, I use scientifically-proven neuro-somatic techniques combined with tools I learned in the 21+ years of my military service to cope with stress in a healthy and efficient way.

That's because I've found that addressing our natural body responses along with the mental aspect is an incredibly effective way to create lasting change for people.

I'm really glad you're here!