Have you ever been in a situation where someone made a comment or gave you a look, and suddenly, you felt very small?
I know I have....
It's definitely NOT a good feeling. And it has other, more subtle effects as well.
In today's episode, I share what's really going on inside of us when that happens, and how to turn it around.
Listen in and enjoy!
In This Episode You Will Learn
- A time when I felt small from someone’s comment (2:09)
- The bigger problem with feeling small (5:44)
- What really causes us to feel small (it’s not what you think) (6:41)
- The simple 3 step process for turning things around (10:53)
- One thing you can do today to help (24:19)