Focus & Flow

Weekly Accountability Support to Help You Create More Momentum & Reach Your Goals Faster

Commit to Your Priorities, Let Go of Distractions, & Watch Your Business Grow

You’re a professional who KNOWS what to do, and wants a way to maintain your focus on the most essential (money-making) activities.

Imagine having a system that exponentially increases your chances of reaching your goals, while giving your personalized motivation and actionable support when you feel stuck.

That’s the essence of Focus & Flow - a 12-month interactive email program designed to help you stay focused, bring more ease into your work, and find your flow in business.

For just $500 for the entire year, you’ll get all the benefits of having a dedicated accountability partner, but in a completely one-sided, focused solely on you kind of way.

Over the next 12 months, you'll receive a weekly email filled with actionable insights and practical lessons from my experience as a clinically certified EFT practitioner and Army Officer, designed to help you take steady, meaningful action.

You'll reply back answering 3 questions about your weekly focus.

And I'll respond with personalized encouragement, tips and / or quick answers to your questions.

You'll be getting weekly feedback and guidance that will help you be more consistent and effective.

Who Is This Program For?

Coaches

Who already understand the benefits of personal development work and are looking for support at maintaining momentum.

Business Owners

Feeling stuck, overwhelmed, or stressed, seeking a simple yet effective way to free up mental energy and regain focus.

Authors

Facing writer's block, perfectionism and imposter syndrome to increase confidence and creativity and writing flow.

Executives

Wearing multiple hats and juggling priorities, needing to break through mindset blocks like self-doubt and perfectionism.

What You'll Get

Weekly Emails: Focused, actionable lessons you can immediately apply to your business, helping you maintain momentum.

Personal Accountability: Each week, you'll answer three questions about how your week of tapping went. And I will personally reply to each and every one. Believe me - having someone paying attention helps keep us on track with our commitments.

EFT/Tapping Techniques: Practical exercises to clear limiting beliefs, create new habits, and integrate inner child healing.

Mindset Mastery: Tools to help you consistently manage the mental and emotional challenges of running a business—like dealing with overwhelm, handling rejection, and staying motivated.

Real Results: Free up your mental energy, feel more focused and clear, and see tangible improvements in your business’s bottom line.

Why Focus & Flow Works

It’s a very simple process that works incredibly well for lots of reasons (here's 9 of them):

1) It’s a program you paid for, so you’re way more likely to follow through.

2) You know I’m on the other side of the interwebs waiting to hear from you, so you’ve got accountability.

3) Having to tell another person “I did nothing” is an incredible motivator to do SOMETHING. And something = progress.

4) Noting what you did allows you to measure your progress, and see what’s working for you and what isn’t. In the Army, we call this an After Action Review.

5) Having a human response to your wins helps you stay motivated and feels fantastic.

6) Having a human response when you’re struggling helps you identify gaps you might not see and reminds you that you’re not alone.

7) You have a space to set your priorities for the next week, which lets you be more focused and efficient.

8) You get personalized EFT / tapping recommendations that help you align your body’s natural processes and create new neural pathways when you’re dealing with perfectionism, analysis paralysis, avoidant behaviors, etc.

9) It’s fast and fun. These emails don’t take a lot of time. The whole process is designed to take 10 minutes.

Shoot, you could do it while waiting on your coffee to brew, and have a concise plan faster than you can say “Orange Mocha Frappuccino!” Now that’s a win-win.

How Tapping Works

When you’re stressed, your body’s sympathetic nervous system kicks in, triggering a fight-or-flight response.

But when you tap on specific acupressure points while thinking about a stressful thought or feeling, you signal your amygdala to turn off that response.

This activates your parasympathetic nervous system, calming your body and allowing your brain to create new, healthier neural pathways.

It’s like cleaning a dirty floor before waxing it—you clear out the negativity first, so you can lay down a fresh, shiny layer of positive thoughts and emotions.

**Please note: If you have any medical issues or untreated trauma, please see a medical professional before starting tapping.

EFT is a powerful stress reduction technique and a great complement to medical treatment, but it’s not a replacement.

Always seek medical care from a licensed professional for health concerns or severe trauma.

I’m here to support your day-to-day stress management and personal growth, not to provide medical advice.

Why this Program is Different

This isn’t just another course—it’s a partnership.

Every email I craft is designed with your success in mind, blending the rigor of military discipline with the compassion and insight gained from my coaching career.

In addition to accountability, you’ll gain access to proven strategies for overcoming doubt, anxiety, and the daily grind of entrepreneurship, all while enjoying the accountability and support.

Sounds pretty great, doesn't it?

Your Journey Includes

Weekly Review & Accountability for One Year

Each week, you’ll reflect on what you did, plan what’s next, and share any insights or challenges. I’ll respond with personalized tapping recommendations and tools to help you stay on track.

That's 52 weeks of a partner to help you stay on track and provide you personalized feedback.

One Year Access to “There’s a Tap for That” Membership

A library of tapping videos, audios, and scripts designed to help you be more calm and focused in your day-to-day life.

I built this because one of my clients said she wished she could carry me around in her pocket to help her tap when life got wonky. Now you can.... metaphorically speaking, of course. ;)

Walk Away With:

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Bullet point goes here. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem

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Bonus: Tapping 101 Video

A quick-start training to help you get started with tapping and answer your FAQ.

Ready to Join the First Cohort?

For a limited time, Focus and Flow is available for just $500.

This is your chance to get in at the ground level before the price increases.

You’ll be part of an exclusive group of entrepreneurs ready to tap into their full potential and transform their businesses from the inside out.

Nice to meet you! I'm Jewell

I’m Jewell Siebert, EFT practitioner and certified coach. In my work, I use scientifically-proven techniques combined with tools I learned during my 24 years as an Army Officer.

Through my journey, I discovered the incredible power of meditation and EFT/Tapping, techniques that not only helped me manage stress but also transformed my mindset and life.

Now I help people like you unlock your full potential.

What People Say About Working with Me

"I would hire you because you have such wonderful energy - I just want to be around it every week. You have what we call the 'It Factor.'

You are so radiant and vibrant, I know you’re going to help other people experience that in themselves."

- JACK CANFIELD

Originator of the bestselling Chicken Soup for the Soul® Series and The Success Principles: How to Get from Where You Are to Where You Want to Be, award-winning speaker, and internationally recognized leader in personal development and peak performance strategies.

"Jewell was there for me every step of the way by providing honest feedback and a fresh perspective to long time challenges, and offered inspiration to continue when I wanted to give up. I was able to use the life skills that she taught me to help navigate my way to a new and improved me."

- CATHY STROMSDORFER

"Jewell is an amazing coach and human being. She is really good at connecting the information you have shared with her previously to help you have powerful insights."