EFT / Tapping for School & Test Stress

A program designed to help kids & teens handle stress and anxiety around school and tests - in just minutes a day.

Got Test Stress?

Fear and stress around taking tests is no joke.

It can make someone forget what they've learned, lose focus, and not be able to think clearly.

When kids have trouble testing (or with school in general), it can make them feel bad about themselves - even when they're really great, smart, wonderful kids.

And telling our kids to just relax and calm down usually isn't enough.

Our nervous system doesn't respond to logic and reasoning when it's feeling threatened (which is what happens when we experience stress).

A much more effective way to handle it, is using techniques that tell our system we're safe.

And there's a way to do that that's fast, easy, and feels good to do!

Introducing:

EFT / Tapping for School & Test Stress

This is a tapping program for kids and teens to help them be more calm and relaxed about school and tests.

It includes a lesson on how to use tapping, deep dive exercises for different test stress topics, worksheets kids can use to understand their feelings, and tapping sessions to help them calm down.

Sections:

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Stress 101 & Tapping

Understanding why we get stressed out, and how to use tapping to help the body turn off our stress response when it's on overdrive.

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Deep Dive: Self-Belief

Not feeling good enough about test-taking? This deep dive will help your child understand what's going on so they feel more confident.

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Deep Dive: Comparison & Competition

Dealing with competitive classmates? Is your child stressed out trying to keep up? Do they feel bad about themselves when comparing themselves to others? This deep dive is to help your child focus on themselves and let go of the rest.

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Deep Dive: Fear of Failure

Does your child worry about failing the test even though you know you studied? And then afterwards, worry until they get their grade back? This section is designed to help them do their best without getting down on yourself.

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Deep Dive: Fear of Success

Wait, what?! You might be thinking no way could this be a thing because OF COURSE your child wants to do well. But hear me out....

Sometimes there's something going on the back of our mind that we don't even realize. And it's not fear of failure or lack of confidence that's holding us back, but a fear of what could happen if we succeed. I always learn something wild about myself when I do this exercise in my own life.

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Tapping Vault

Over 20 tapping videos and audios to help kids feel more calm in different areas - from tests to fitting in.

Sometimes it can feel like we're alone in our feelings, or like we need to push them down, but that doesn't help us process what's going on. These tapping videos help validate kids' feelings and help them be more calm so they can think more clearly and work through their emotions.

You'll get tools your kids can use in just minutes a day, because we REALLY don't need anything extra taking up our time. :)

Here are the topics we tap on:

  • Being nervous about starting at a new school, or a new school year

  • Feeling anxious about tests

  • Feeling anxious about SATs / ACTs (in the 12-18 program only)

  • Feeling bad about yourself after not doing well on a test or project

  • Feeling nervous about giving a presentation or a big project

  • Having trouble focusing in class

  • Feeling stressed about not knowing where to start on homework projects

  • Feeling stressed about having so much homework

  • Feeling pressure to make parents and teachers happy with grades

  • Fitting in

  • Feeling nervous or scared after emergency response drills

  • Feeling nervous about auditions and sports tryouts

WHAT'S INCLUDED

Tapping Videos, Audios & Scripts

An intro-to-tapping, deep dive exercises on different test stress topics, plus tapping sessions ranging from 4-15 minutes. Tappings are video, audio and written formats so any kind of learner can use.

All tappings are in the member site, and also mobile friendly if you want to have them on your phone.

Bonus: Question Support

Have a question about a certain topic? There's a form where you can ask questions or submit a request for a particular topic.

(Please note: I don't have a traditional community since this program is for minors and we all want to keep them safe, but I do respond to customer questions within the program.)

BONUS: Tapping for Good Mornings & Evenings for Kids

What's better than one tapping program? TWO tapping programs!

In this bonus program, you get tappings to help your child start the day right, and wind down for a good night's sleep.

There are some really great ones for letting go of a rough day. I do ones like these all the time. ;)

What People Say About Tapping With Me:

This is for you if:

  • You want a simple way to help your kids turn off the stress response associated with test and school stress

  • You're open to doing EFT / Tapping. I suppose this could go without saying since it's even in the program title. But.... just making sure.

This is NOT for you if:

  • You're looking for a full-blown course or additional topics. This is a series of tappings your child can use to handle different situations with tests and school in general.

  • Your child has a medical condition / trauma and aren't working with a medical professional. *Check with your doctor before doing any work like this. I am not a doctor and do not give medical advice.

Hey There!

I'm Jewell

I'm a mom, certified coach and EFT / tapping practitioner who helps people rediscover the truth of who they are and what they want.

I'm the founder of Happy Life Seeds, an organization that helps children be more confident, resilient and kind, so they grow into successful adults who make our world better.

AS SEEN ON...

Frequently Asked Questions

How long will this take?

This program has 2 parts.

The pre-scripted tapping videos take anywhere from 4-10 minutes to do.

The Deep Dive sections will probably take about 20-30 minutes to do the first time.

The purpose of those is to help your child create a personalized tapping script with what's going on with them. So we do a guided visualization, answer questions, then fill in the blanks on a tapping script.

So you know, older kids can do the deep dive sections on their own, but younger ones will probably need your help.

Is EFT some weird gimmick?

Great question. There's a lot of podunk out there. But EFT / Tapping is a clinically proven technique with research to back it.

The way it works is that it lowers the stress response in the body. As you probably know, stress does a whole bunch of not-great stuff to us, mentally and physically.

So when we can reduce our stress, we can function a lot better. It's not a magic pill or anything, but it's a great tool.

You can check out some studies here. The main link is to one of the schools I study at. Scroll down on the page for links to research studies in different journals.

Why should I trust you?

This is a FABULOUS question, and one I would ask too.

Listen, anyone can call themselves a coach or a tapping expert, and then teach you stuff you could have learned in 3-minute YouTube video for free.

I've been studying EFT/tapping and brain functions since 2015, under various teachers and certification programs. I'm an iPEC certified coach, and Certified Canfield Trainer in the Success Principles. I'm also currently finishing my clinical EFT certification.

And most importantly, I'm a real person who values children. I only teach what I've studied and used myself, with clients, and with my own daughter.

Is EFT a medical solution?

No. Nope. Not at all. While EFT is a clinically proven technique to reduce stress and anxiety in every-day life, this is NOT medical advice or information.

I am NOT a medical professional, and I do not offer medical advice. You should absolutely seek medical care from a person with a P, an H and a D behind their name (aka - not me).

This is a technique that can augment and help with day-to-day stress. It doesn't fix everything (and stay away from people who tell you it does).

Please talk to your doctor if you're experiencing any health issues or have severe trauma before doing any self-care work - with me or anyone else.

While I love EFT and have seen tangible payoffs in my life, I even more love you taking care of yourself in the best way possible by licensed professionals.

What if I don't enjoy the program?

I have a 30-day money-back guarantee.

If you don't feel like the program didn't meet your expectations, then please send me a note at jewell@jewellsiebert.com with feedback on how it could be improved within 30 days of purchase. If I can't make things right by you, I'll give you a 100% refund on your investment.

Please see the full Terms and Conditions for more info.

What if I want to work with you 1:1 or have questions?

Awesome. I'm currently working with a limited number of 1:1 clients.

Please send me an email at jewell@jewellsiebert.com.

Get your money back if it didn't meet your expectations.

If you're not completely satisfied with what I give you, then let me know within 30 days of purchase.

If I can't make it right by you, I'll give you a 100% refund on your investment.

©Jewell Siebert - All Rights Reserved - Privacy Policy - Terms & Conditions