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I'm an EFT / Tapping practitioner and certified coach who helps people handle stress, self-doubts and perfectionism.
I'm also a mom, so I know firsthand how big kid's emotions can get, and how hard it can feel when they don't have the resources to manage them.
In my work, I use scientifically-proven neuro-somatic techniques combined with tools I learned in my 28 years of military service to cope with stress in a healthy and efficient way.
That's because I've found that addressing our natural body responses along with the mental aspect is an incredibly effective way to create lasting change for people.
If you'd like to learn more about me, check it out here.
I'm really glad you're here!



"I would hire you because you have such wonderful energy - I just want to be around it every week. You have what we call the 'It Factor.'
You are so radiant and vibrant, I know you’re going to help other people experience that in themselves."
- JACK CANFIELD
Originator of the bestselling Chicken Soup for the Soul® Series and The Success Principles: How to Get from Where You Are to Where You Want to Be, award-winning speaker, and internationally recognized leader in personal development and peak performance strategies.