EFT / Tapping for More Focus, Fun & Flow

Clear limiting beliefs, create new habits and integrate your inner child.

FREE VIDEO & Worksheet

EFT / Tapping for Self-Forgiveness

Are you having trouble letting go of a mistake you made?

Beating yourself up for something you did in the past isn't very helpful for moving forward, but it can be hard to stop.

Here's a 10 minute tapping video & worksheet to help you be more gentle with yourself so you can practice self-forgiveness.

Get It Here

What We Do

We help kids & teens handle big emotions

So they can be more confident, resilient and kind, & grow into adults who make our world better.

Programs for Kids & Teens

We help adults free up mental & emotional energy

So they reach their next-level goals with less stress, self-doubt & overwhelm.

Programs for Adults

Hi, I'm Jewell

I'm an EFT / Tapping practitioner and certified coach who helps people handle stress, self-doubts and perfectionism.

I'm also a mom, so I know firsthand how big kids' emotions can get, and how hard it can feel when they don't have the resources to manage them.

In my work, I use scientifically-proven neuro-somatic techniques combined with tools I learned in the 24+ years of my military service to cope with stress in a healthy and efficient way.

That's because I've found that addressing our natural body responses along with the mental aspect is an incredibly effective way to create lasting change for people.

If you'd like to learn more about me, check it out here.

I'm really glad you're here!

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FREE WORKSHOP

Help Your Kids Manage Stress with EFT / Tapping

Curious about how this thing where you repeatedly tap yourself in the face (and elsewhere) is supposed to make you feel better?

Yeah - I thought it was crazy too at first. :)

Sign up for this live workshop and I'll teach you what it's all about, and how to help your kids use it to help with stress.

"I would hire you because you have such wonderful energy - I just want to be around it every week. You have what we call the 'It Factor.'

You are so radiant and vibrant, I know you’re going to help other people experience that in themselves."

- JACK CANFIELD

Originator of the bestselling Chicken Soup for the Soul® Series and The Success Principles: How to Get from Where You Are to Where You Want to Be, award-winning speaker, and internationally recognized leader in personal development and peak performance strategies.