Programs & Resources
Free Resources
EFT / Tapping for Self-Forgiveness
Are you having trouble letting go of a mistake you made?
Beating yourself up for something you did in the past isn't very helpful for moving forward, but it can be hard to stop.
Here's a 10 minute tapping video & worksheet to help you be more gentle with yourself so you can practice self-forgiveness.
Create Your Own Tapping Script
Want to tap on a particular issue but can't find a tapping video that quite captures what's going on for you, and don't know what to say?
This worksheet will help you fill in the blanks so you get a personalized script that makes tapping easy.
Affirmation Upgrade
Affirmations are a great tool, but sometimes our inner programming can hijack them.
This is a video and worksheet to help you learn how to use affirmations more effectively.
Courses & Programs
Focus & Flow Weekly Accountability Program
Weekly accountability support to help you create more momentum and reach your goals faster
Get Started with EFT / Tapping for Entrepreneurs
Lorem ipsum dolor sit amet consectetur. Aliquam odio enim pharetra et. Diam varius magna lobortis consequat elit.
Turn Down the Volume on Your Inner Critic for Entrepreneurs
An on-demand course to help you turn the voice in your head into a force for good. Includes bonus tappings on feeling good enough, perfectionism and imposter syndrome.
Tap Into Happy Holidays
A on-demand tapping program to help regulate your nervous system and handle holiday stress
Tap Into Better Sleep
Are you having trouble letting go of a mistake you made?
Beating yourself up for something you did in the past isn't very helpful for moving forward, but it can be hard to stop.
Here's a 10 minute tapping video & worksheet to help you be more gentle with yourself so you can practice self-forgiveness.
Abundance Freedom Deep Dive
COMING SOON: A Group program designed to help you clear money blocks, rewire your subconscious patterns, and feel safe holding more
1:1 Mentorship
Here are the ways you can work with me privately.
There are four tiers - each with a different amount of time / support.
Clarity Breakthrough
2-Week Package
Get clarity on an issue that's been bothering you, and create your personalized plan to move forward. We will have two calls together, and you'll receive resources to help you identify what's going on and how to address it.
Amplify
1-Month Package
Perfect for if you're stuck around a particular issue, and want help clearing the subconscious beliefs around it.
Release & Rise
6-Month Package
The program if you're looking for deep transformation to create new habits, beliefs and way of being. In this amount of time, we can typically reprogram a core belief that's been holding you back.
Purpose-Fueled Experience
1-Year VIP Package
This is a full-support package for business owners, CEOs, and leaders . This program includes transformational sessions, luxury in-person reset weekends, and bespoke support packages tailored for your unique business and leadership events.
